Choosing the right incontinence products is critical in maintaining good health and independence, but at MVS Discount Sales, we make it easy to buy incontinence products online. Did you know that most adult diapers are unnoticeable under everyday clothing? A good quality incontinence diaper can absorb up to 16 oz. and uses absorbing gel crystals to wick moisture away from the skin.
At MVS Discount Sales, we carry a wide variety of incontinence supplies including adult incontinence diapers, bed pads, wipes and washcloths, and incontinence pads. Safe, sanitary, effective care requires numerous tools of the trade. In short, if you're looking for incontinence supplies for men and women, we have what you need. Shop within our store and you'll save big, with discounted pricing and free shipping for home delivery from our incontinence supplies store!
Incontinence Supplies and Pregnancy
When you are pregnant, your body goes through tremendous changes. Most of these changes are beautiful and welcome, such as feeling your baby move. But some of these changes are uncomfortable and potentially embarrassing, such as those moments when you could suffer involuntary urine leakage upon sneezing, coughing, laughing or even lifting something.
When you become pregnant, hormones cause your pelvic muscles to relax and stretch. Other hormones loosen your ligaments, which leads to weaker sphincter muscles and the unintentional release of urine. As your baby grows, many mothers-to-be experience more frequent and urgent urination.
While pregnancy incontinence is quite common, it is still embarrassing and annoying. But there are ways in which you can overcome or at least minimize this short-term inconvenience. MVS Discount Sales, your source for incontinence supplies, offers these tips to minimize pregnancy incontinence.
Train Your Bladder
It is possible to train your bladder. Take a bathroom break every 30 minutes and then gradually increase the length of time between bathroom breaks. This will strengthen your muscles and reduce the chances you suffer a bladder leakage.
Avoid Certain Foods
Some acidic foods tend to cause bladder irritation which can lead to leakage. So it is in your best interest to avoid lemons, oranges and limes. You also want to avoid caffeinated products like soda, coffee and energy drinks. Eliminating these items might help.
Watch Your Weight
You can gain too much weight when you are pregnant, which won’t help with incontinence. Those extra pounds place even more pressure on your bladder. Continue to eat a healthy diet when you are pregnant and check with your OBGYN about appropriate weight gain for your pregnancy and body type.
Cross Your Legs
When you feel the urge to urinate, cross your legs. If you feel a sneeze coming on or are going to laugh, cross your legs to keep everything where it belongs.
It is important that you stay hydrated while you are pregnant for your health and the health of your baby. When you drink a lot of water, it reduces the chances of getting a urinary tract infection or other bladder irritation. You will have increased urges if you have an irritated bladder.
Exercise Your Muscles
Kegel exercises strengthen the muscles that control urine flow and can help you avoid accidents. In fact, these types of exercises should continue even after the baby is born.
Some women stress out over pregnancy incontinence. Even if you maintain a healthy weight, do your Kegel exercises and eat the right foods, you may still experience incontinence. Urinary incontinence can disrupt your day and impact your social life, so use discreet products from MVS Discount Sales to take back control of your life.
Choose products that will wick away moisture so you don't develop a rash. We offer a vast selection of incontinence supplies available for women so that you can go about your day in full confidence. Shop now for great deals.